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Home
About
The Herbalist’s Journal
The Herbalist’s Journal
Herbal Remedies
Mediterranean Living
Herbal Preparations
Recipes
Herb Library
Herbal Letters
Books
The Mediterranean Herbalist
Novels
Art
Work With Me
Contact
How to Start Meditating
July 21, 2026
Meditation is simpler than you think. Learn what it is, what it isn't, and how to begin with just five…
Your Lungs Hold More Than Air
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Every winter the same pattern plays out. A cold sweeps through the house, the cough digs in and refuses to…
Food is Condensed Sunlight
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The first time Chad bit into a Greek tomato, his face changed. I watched it happen across the kitchen table.…
Oregano Oil Benefits
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I came across a study recently looking at the effects of oregano on melanoma cells. It caused me to think about…